Hi,

If you’re holding this book… maybe your heart’s been heavy too.

Let me tell you now , this isn’t a guide to healing.

It’s not filled with hope or promises.

It’s filled with everything that comes before that.

These are the quiet cries.

The words I never said.

The ache I couldn’t hide anymore.

Some poems may comfort you.

Most may break you.

And if you find yourself crying in the middle of a page..

Know that I cried writing it too.

You don’t just read this book.

You feel it.

And if even one line makes you feel a little less alone…

Then every tear was worth it.

From one silent heart to another...